{"id":4331,"date":"2025-08-02T19:44:26","date_gmt":"2025-08-02T19:44:26","guid":{"rendered":"https:\/\/muraha.blog\/?p=4331"},"modified":"2025-08-02T19:44:26","modified_gmt":"2025-08-02T19:44:26","slug":"%d0%b8%d1%81%d1%82%d0%be%d1%80%d0%b8%d1%8f-%d0%bf%d0%b8%d1%81%d1%8c%d0%bc%d0%be-%d1%81%d0%b5%d0%b1%d0%b5-%d0%ba%d0%be%d1%82%d0%be%d1%80%d1%83%d1%8e-%d1%8f-%d0%b7%d0%b0%d0%b1%d1%8b%d0%bb%d0%b0","status":"publish","type":"post","link":"https:\/\/muraha.blog\/?p=4331","title":{"rendered":"\u0418\u0441\u0442\u043e\u0440\u0438\u044f: \u041f\u0438\u0441\u044c\u043c\u043e \u0441\u0435\u0431\u0435, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u044f \u0437\u0430\u0431\u044b\u043b\u0430"},"content":{"rendered":"<p>\u041f\u043e\u0438\u0441\u043a \u0441\u0435\u0431\u044f. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f. \u0418\u043d\u043e\u0433\u0434\u0430 \u044f \u0441\u0438\u0436\u0443 \u043d\u0430 \u043a\u0443\u0445\u043d\u0435 \u0440\u0430\u043d\u043e \u0443\u0442\u0440\u043e\u043c, \u043f\u044c\u044e \u043a\u043e\u0444\u0435, \u0441\u043c\u043e\u0442\u0440\u044e \u0432 \u043e\u043a\u043d\u043e \u2014 \u0438 \u0432\u0434\u0440\u0443\u0433 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e, \u0447\u0442\u043e \u043a\u0442\u043e-\u0442\u043e \u0432\u043d\u0443\u0442\u0440\u0438 \u043c\u0435\u043d\u044f \u0442\u0438\u0445\u043e \u0437\u043e\u0432\u0451\u0442. \u041d\u0435 \u0433\u0440\u043e\u043c\u043a\u043e. \u041f\u043e\u0447\u0442\u0438 \u043d\u0435\u0441\u043b\u044b\u0448\u043d\u043e. \u041f\u0440\u043e\u0441\u0442\u043e \u0448\u0435\u043f\u0447\u0435\u0442:<br \/>\n\u201c\u042d\u0439\u2026 \u0430 \u043f\u043e\u043c\u043d\u0438\u0448\u044c, \u043a\u0430\u043a\u043e\u0439 \u0442\u044b \u043c\u0435\u0447\u0442\u0430\u043b\u0430 \u0431\u044b\u0442\u044c?\u201d<\/p>\n<figure id=\"attachment_4333\" aria-describedby=\"caption-attachment-4333\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-4333 size-full\" src=\"http:\/\/muraha.blog\/wp-content\/uploads\/2025\/08\/zensina-piset111.jpg\" alt=\"\u041f\u043e\u0438\u0441\u043a \u0441\u0435\u0431\u044f. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f\" width=\"800\" height=\"534\" srcset=\"https:\/\/muraha.blog\/wp-content\/uploads\/2025\/08\/zensina-piset111.jpg 800w, https:\/\/muraha.blog\/wp-content\/uploads\/2025\/08\/zensina-piset111-300x200.jpg 300w, https:\/\/muraha.blog\/wp-content\/uploads\/2025\/08\/zensina-piset111-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4333\" class=\"wp-caption-text\">\u041f\u043e\u0438\u0441\u043a \u0441\u0435\u0431\u044f. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f1<\/figcaption><\/figure>\n<p>\u0418\u043d\u043e\u0433\u0434\u0430 \u044f \u0441\u0438\u0436\u0443 \u043d\u0430 \u043a\u0443\u0445\u043d\u0435 \u0440\u0430\u043d\u043e \u0443\u0442\u0440\u043e\u043c, \u043f\u044c\u044e \u043a\u043e\u0444\u0435, \u0441\u043c\u043e\u0442\u0440\u044e \u0432 \u043e\u043a\u043d\u043e \u2014 \u0438 \u0432\u0434\u0440\u0443\u0433 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e, \u0447\u0442\u043e \u043a\u0442\u043e-\u0442\u043e \u0432\u043d\u0443\u0442\u0440\u0438 \u043c\u0435\u043d\u044f \u0442\u0438\u0445\u043e \u0437\u043e\u0432\u0451\u0442. \u041d\u0435 \u0433\u0440\u043e\u043c\u043a\u043e. \u041f\u043e\u0447\u0442\u0438 \u043d\u0435\u0441\u043b\u044b\u0448\u043d\u043e. \u041f\u0440\u043e\u0441\u0442\u043e \u0448\u0435\u043f\u0447\u0435\u0442:<br \/>\n\u201c\u042d\u0439\u2026 \u0430 \u043f\u043e\u043c\u043d\u0438\u0448\u044c, \u043a\u0430\u043a\u043e\u0439 \u0442\u044b \u043c\u0435\u0447\u0442\u0430\u043b\u0430 \u0431\u044b\u0442\u044c?\u201d<\/p>\n<h4>\u0418 \u0432 \u0442\u0430\u043a\u0438\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u044f \u043f\u043e\u043d\u0438\u043c\u0430\u044e: \u044f \u0433\u0434\u0435-\u0442\u043e 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\/>\n\u0422\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043d\u0435 \u0434\u0443\u043c\u0430\u043b\u0430, \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e, \u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u0436\u0438\u043b\u0430. \u0414\u044b\u0448\u0430\u043b\u0430. \u0412\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u043b\u0430\u0441\u044c. \u0412\u0435\u0440\u0438\u043b\u0430, \u0447\u0442\u043e \u0432\u0441\u0451 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e.<\/p>\n<p>\u0413\u0434\u0435-\u0442\u043e \u043c\u0435\u0436\u0434\u0443 \u0434\u0435\u043b\u0430\u043c\u0438, \u0441\u043f\u0438\u0441\u043a\u0430\u043c\u0438 \u043f\u043e\u043a\u0443\u043f\u043e\u043a, \u0440\u0430\u0431\u043e\u0447\u0438\u043c\u0438 \u0434\u0435\u0434\u043b\u0430\u0439\u043d\u0430\u043c\u0438 \u0438 \u0441\u0442\u0438\u0440\u043a\u043e\u0439 \u044f \u0441\u0442\u0430\u043b\u0430 \u0432\u0437\u0440\u043e\u0441\u043b\u043e\u0439. \u0421\u043b\u0438\u0448\u043a\u043e\u043c \u0432\u0437\u0440\u043e\u0441\u043b\u043e\u0439. \u041d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e, \u0447\u0442\u043e \u0437\u0430\u0431\u044b\u043b\u0430, \u043a\u0430\u043a \u044d\u0442\u043e \u2014 \u0434\u0435\u043b\u0430\u0442\u044c \u0447\u0442\u043e-\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0445\u043e\u0447\u0435\u0442\u0441\u044f, \u0430 \u043d\u0435 \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u00ab\u043d\u0430\u0434\u043e\u00bb.<\/p>\n<p>\u041d\u0435\u0434\u0430\u0432\u043d\u043e \u044f \u043e\u0442\u043a\u0440\u044b\u043b\u0430 \u0441\u0442\u0430\u0440\u0443\u044e \u043a\u043e\u0440\u043e\u0431\u043a\u0443 \u0438\u0437-\u043f\u043e\u0434 \u043e\u0431\u0443\u0432\u0438, \u0433\u0434\u0435 \u0445\u0440\u0430\u043d\u0438\u043b\u0430 \u043f\u0438\u0441\u044c\u043c\u0430. \u0421\u0440\u0435\u0434\u0438 \u043d\u0438\u0445 \u2014 \u043f\u0438\u0441\u044c\u043c\u043e \u0441\u0435\u0431\u0435, \u043d\u0430\u043f\u0438\u0441\u0430\u043d\u043d\u043e\u0435 \u0434\u0435\u0441\u044f\u0442\u044c \u043b\u0435\u0442 \u043d\u0430\u0437\u0430\u0434.<br \/>\n\u0412 \u043d\u0451\u043c \u044f \u043f\u0438\u0441\u0430\u043b\u0430:<\/p>\n<p>\u00ab\u041d\u0430\u0434\u0435\u044e\u0441\u044c, \u0442\u044b \u043d\u0435 \u0437\u0430\u0431\u044b\u043b\u0430 \u0440\u0438\u0441\u043e\u0432\u0430\u0442\u044c. \u041d\u0430\u0434\u0435\u044e\u0441\u044c, \u0442\u044b \u0432\u0441\u0451 \u0435\u0449\u0451 \u043c\u0435\u0447\u0442\u0430\u0435\u0448\u044c. \u041d\u0430\u0434\u0435\u044e\u0441\u044c, \u0442\u044b \u0438\u043d\u043e\u0433\u0434\u0430 \u0441\u043c\u043e\u0442\u0440\u0438\u0448\u044c \u043d\u0430 \u0437\u0432\u0451\u0437\u0434\u044b \u0438 \u043d\u0435 \u0431\u043e\u0438\u0448\u044c\u0441\u044f \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0430\u0447\u0430\u0442\u044c \u0441\u043d\u0430\u0447\u0430\u043b\u0430\u00bb.<\/p>\n<p>\u042f \u0447\u0438\u0442\u0430\u043b\u0430 \u2014 \u0438 \u0441\u043b\u0451\u0437\u044b \u0442\u0435\u043a\u043b\u0438 \u043f\u043e \u0449\u0435\u043a\u0430\u043c. \u041d\u0435 \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0433\u0440\u0443\u0441\u0442\u043d\u043e. \u0410 \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0433\u0434\u0435-\u0442\u043e \u0432\u043d\u0443\u0442\u0440\u0438 \u044f \u0435\u0449\u0451 \u0436\u0438\u0432\u0430. \u041c\u043e\u044f \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0430\u044f \u044f. \u0422\u0430, \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0434\u0430\u0442\u044c \u0440\u0443\u043a\u0443 \u0438 \u0441\u043a\u0430\u0437\u0430\u0442\u044c:<br \/>\n\u201c\u041f\u0440\u0438\u0432\u0435\u0442. \u042f \u0442\u0435\u0431\u044f \u043f\u043e\u043c\u043d\u044e. \u041f\u043e\u0439\u0434\u0451\u043c \u0441\u043e \u043c\u043d\u043e\u0439. \u0423 \u043d\u0430\u0441 \u0432\u043f\u0435\u0440\u0435\u0434\u0438 \u043d\u043e\u0432\u044b\u0439 \u044d\u0442\u0430\u043f \u0432 \u0436\u0438\u0437\u043d\u0438.\u201d<\/p>\n<p>\u0421 \u044d\u0442\u043e\u0433\u043e \u0434\u043d\u044f \u044f \u0441\u0442\u0430\u043b\u0430 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0442\u044c \u0441\u0435\u0431\u044f. \u041f\u043e\u0442\u0438\u0445\u043e\u043d\u044c\u043a\u0443. \u042f \u0441\u043d\u043e\u0432\u0430 \u0432\u0437\u044f\u043b\u0430 \u0432 \u0440\u0443\u043a\u0438 \u043a\u0438\u0441\u0442\u043e\u0447\u043a\u0438 \u0438 \u043d\u0430\u0447\u0430\u043b\u0430 \u0440\u0438\u0441\u043e\u0432\u0430\u0442\u044c. \u042f \u0437\u0430\u0432\u0435\u043b\u0430 \u0431\u043b\u043e\u043a\u043d\u043e\u0442 \u0441 \u0438\u0434\u0435\u044f\u043c\u0438, \u043f\u0443\u0441\u0442\u044c \u043f\u043e\u043a\u0430 \u0438 \u0441\u0442\u0440\u0430\u043d\u043d\u044b\u043c\u0438. \u042f \u0441\u0442\u0430\u043b\u0430 \u0432\u044b\u0445\u043e\u0434\u0438\u0442\u044c \u043e\u0434\u043d\u0430 \u0432 \u043a\u0430\u0444\u0435, \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0438\u0442\u044c \u043a\u043e\u0444\u0435 \u2014 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0441\u0435\u0431\u044f, \u0431\u0435\u0437 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430, \u0431\u0435\u0437 \u0434\u0435\u043b.<\/p>\n<p>\u0417\u043d\u0430\u0435\u0448\u044c, \u0441\u0430\u043c\u043e\u0435 \u0442\u0440\u043e\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u2014 \u044d\u0442\u043e \u043d\u0435 \u0433\u0440\u0430\u043d\u0434\u0438\u043e\u0437\u043d\u044b\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u043d\u044b. \u0410 \u0442\u043e, \u043a\u0430\u043a \u0442\u044b \u043e\u0434\u043d\u0430\u0436\u0434\u044b \u0443\u0442\u0440\u043e\u043c \u0437\u0430\u043c\u0435\u0447\u0430\u0435\u0448\u044c: \u0442\u044b \u0441\u043d\u043e\u0432\u0430 \u0443\u043b\u044b\u0431\u0430\u0435\u0448\u044c\u0441\u044f \u0431\u0435\u0437 \u043f\u0440\u0438\u0447\u0438\u043d\u044b. \u0418 \u0442\u0435\u0431\u0435 \u0441\u043d\u043e\u0432\u0430 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e, \u043a\u0430\u043a \u0442\u0430\u043c \u0442\u0432\u043e\u044f \u043c\u0435\u0447\u0442\u0430. \u0416\u0438\u0432\u0430 \u043b\u0438.<\/p>\n<h4>\u041e\u043d\u0430 \u0436\u0438\u0432\u0430. \u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0442\u044b \u2014 \u0436\u0438\u0432\u0430.<\/h4>\n<h4 style=\"text-align: center;\"><i><b>\u041f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0430\u0441\u044c \u0441\u0442\u0430\u0442\u044c\u044f? \u041f\u043e\u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438 \u043d\u0430 Facebook:<\/b><\/i><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u0438\u0441\u043a \u0441\u0435\u0431\u044f. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f. \u0418\u043d\u043e\u0433\u0434\u0430 \u044f \u0441\u0438\u0436\u0443 \u043d\u0430 \u043a\u0443\u0445\u043d\u0435 \u0440\u0430\u043d\u043e \u0443\u0442\u0440\u043e\u043c, \u043f\u044c\u044e \u043a\u043e\u0444\u0435, \u0441\u043c\u043e\u0442\u0440\u044e \u0432 \u043e\u043a\u043d\u043e \u2014 \u0438 \u0432\u0434\u0440\u0443\u0433 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e, \u0447\u0442\u043e \u043a\u0442\u043e-\u0442\u043e \u0432\u043d\u0443\u0442\u0440\u0438 \u043c\u0435\u043d\u044f \u0442\u0438\u0445\u043e \u0437\u043e\u0432\u0451\u0442. \u041d\u0435 \u0433\u0440\u043e\u043c\u043a\u043e. \u041f\u043e\u0447\u0442\u0438 \u043d\u0435\u0441\u043b\u044b\u0448\u043d\u043e. \u041f\u0440\u043e\u0441\u0442\u043e \u0448\u0435\u043f\u0447\u0435\u0442: \u201c\u042d\u0439\u2026 \u0430 \u043f\u043e\u043c\u043d\u0438\u0448\u044c, \u043a\u0430\u043a\u043e\u0439 \u0442\u044b \u043c\u0435\u0447\u0442\u0430\u043b\u0430 \u0431\u044b\u0442\u044c?\u201d \u0418\u043d\u043e\u0433\u0434\u0430 \u044f \u0441\u0438\u0436\u0443 \u043d\u0430 \u043a\u0443\u0445\u043d\u0435 \u0440\u0430\u043d\u043e \u0443\u0442\u0440\u043e\u043c, \u043f\u044c\u044e \u043a\u043e\u0444\u0435, \u0441\u043c\u043e\u0442\u0440\u044e \u0432 \u043e\u043a\u043d\u043e \u2014 \u0438 \u0432\u0434\u0440\u0443\u0433 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e, \u0447\u0442\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041f\u043e\u0438\u0441\u043a \u0441\u0435\u0431\u044f. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f<\/title>\n<meta name=\"description\" content=\"\u041f\u043e\u0438\u0441\u043a \u0441\u0435\u0431\u044f, \u043d\u043e\u0432\u044b\u0439 \u044d\u0442\u0430\u043f \u0432 \u0436\u0438\u0437\u043d\u0438, \u0436\u0435\u043d\u0441\u043a\u0430\u044f \u0441\u0438\u043b\u0430, \u043a\u0430\u043a \u043d\u0430\u0439\u0442\u0438 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